PostCoach.ca
a
About

Postcoach is a place for post secondary, club and professional coaches to gather and share tips, techniques and insight.

We welcome all coaches in the discussion forums.

Join our Mailing List
Enter your email to join our mailing list.

    Follow Us
    • No products in the cart.
    mobile-logo
    Top

    Cognitive Science

    Cognitive Science

    Courtesy of Grant Hayes and Soma Technologies Picture this: You're watching a nail-biter of a game, the crowd is going wild, and everything comes down to the final seconds. It's moments like these where a fraction of a second can make all the difference. Have you ever thought about what goes into those split-second decisions athletes make? It's not just about quick reactions; it's about years of training to shave off those crucial milliseconds. Because, in sports, sometimes...

    26 March 2024
    0
    Cognitive Science Research

    Courtesy of Grant Hayes https://www.linkedin.com/pulse/techniques-mental-fatigue-recovery-cognitive-grant-hayes-7arce/?utm_source=share&utm_medium=member_android&utm_campaign=share_via The following post by Grant Hayes of Soma Technologies from February 21, 2024 at https://www.linkedin.com/pulse/techniques-mental-fatigue-recovery-cognitive-grant-hayes-7arce/?utm_source=share&utm_medium=member_android&utm_campaign=share_via. Athletes and professionals are constantly in search of proven methods to enhance cognitive performance and recover from mental fatigue. This blog post presents a variety of structured protocols that meld cognitive exercises with physical activities to sharpen cognitive performance. Designed to effectively manage mental workload and physical stress, each protocol aims for sustained performance and optimal recovery. These strategies...

    22 February 2024
    0